Tamara Skoropata
Associate Therapist
As a Registered Psychotherapist (Qualifying), I am a client centred, integrative therapist who believes that everyone is unique and deserving of a tailored approach to therapy. My style is warm, empathic, and conversational, creating a safe space where you can feel comfortable exploring your thoughts, emotions, and experiences. I view therapy as a collaborative journey, and will walk along side you as you work toward your personal goals.
Registered Psychotherapist (Qualifying)
MA Counselling Psychology
Services offered in: English
Drawing from a variety of therapeutic approaches, including cognitive behavioural therapy (CBT), solution focused, strengths based, and narrative allows me to adapt my approach based on what works best for you. My priority is to meet you where you are, respect your pace, and ensure that therapy is a meaningful and empowering experience.
Whether you are dealing with anxiety, stress, relationship challenges, living with visible or invisible disabilities, or seeking personal growth, I am here to listen, explore, and help you navigate your path forward. Together, we can uncover your strengths, address you concerns and create positive change in your life.