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Grief Support in the Workplace

Compassionate individual therapy and in house group support for professionals and teams managing loss alongside career demands.

Grief can affect concentration, motivation, relationships, and overall well being at work. Workplace Grief Support helps individuals process personal or professional loss while managing the demands of their careers. Whether coping with the death of a loved one, organizational changes, job loss, or collective workplace stress, therapy offers compassionate guidance, emotional support, and practical strategies for navigating grief with care and stability.

We also provide in-house grief support services for organizations and companies following the loss of a colleague or coworker. These services can include on site support, group processing sessions, leadership consultation, and resources to help teams navigate loss, maintain connection, and foster a supportive workplace environment during difficult times.

Learn About Our True Balance Services

Discover a thoughtful approach to mental health care designed to support every part of your well being. At True Balance, our services are built around you, your experiences, your goals, and your path forward. Whether you’re seeking individual support, strengthening relationships, or addressing specific challenges like anxiety, trauma, or burnout, we offer personalized care grounded in a holistic, biopsychosocial approach. We are proud to offer multilingual and culturally responsive therapy, including services in:

Explore our full range of therapy services and find the support that fits your needs.

Meet Your Therapists

Our diverse team of registered psychotherapists brings years of experience and genuine compassion to every session.

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Reta Majid

Founder & Director of True Balance Psychotherapy

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Aimee Ziegler

Clinical Lead - Associate Therapist

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Mary Makarious

Associate Therapist

Client Testimonials