Reta Majid
Founder & Director of True Balance Psychotherapy
Offering Individual & Couples Therapy
Reta, founder, director and lead Psychotherapist, registered with the College of Registered Psychotherapists of Ontario (CRPO), specializes in trauma and mental health support to individuals, couples and families. I am here to support you in navigating life challenges whether you are dealing with anxiety, depression, relationship issues, loss & grief, self esteem, parenting struggles, burnout, life transitions, traumatic childhood experiences.
MA Counselling Psychology
Registered Psychotherapist
Services offered in: English & Arabic
To meet your unique needs, I draw strategies from different psychological approaches such as Cognitive Behavioural Therapy CBT, Systemic Therapy, Emotional Family Therapy EFT, Humanistic Therapy with an emphasis on mindfulness and self compassion.