Reta Majid
Founder & Director of True Balance Psychotherapy
Reta, founder, director and lead Psychotherapist, registered with the College of Registered Psychotherapists of Ontario (CRPO), specializes in trauma and mental health support to individuals, couples and families. I am here to support you in navigating life challenges whether you are dealing with anxiety, depression, relationship issues, loss & grief, self esteem, parenting struggles, burnout, life transitions, traumatic childhood experiences.
MA Counselling Psychology
Registered Psychotherapist
Services offered in: English & Arabic
To meet your unique needs, I draw strategies from different psychological approaches such as Cognitive Behavioural Therapy CBT, Systemic Therapy, Emotional Family Therapy EFT, Humanistic Therapy with an emphasis on mindfulness and self compassion.